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sam. 24 févr.

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Morges

Your body is a walking miracle - with Anna & Grace

Before we can learn how to listen to our body, we need to KNOW our body and what it Is capable of. Come and discover what a creative and miraculous vessel your body is by connecting with the power of your breath.

Your body is a walking miracle - with Anna & Grace
Your body is a walking miracle - with Anna & Grace

Heure et lieu

24 févr. 2024, 10:00 – 12:00

Morges, Grand-Rue 68, 1110 Morges, Suisse

À propos de l'événement

Description : Before we can learn how to listen to our body, we need to KNOW our body and what it Is capable of.

Come and discover what a creative and miraculous vessel your body is  by connecting with the power of your breath.

This workshop is for you if : you want to know and understand yourself and your own body better; learn to live a healthier and happier life; cultivate more calmness and serenity into the rhythm of your life

This workshop will enable you to : gain valuable insights about your own body and its self- healing power. Learn about how to use the powerful and accessible tool that is your breath- at any given moment

All you need to know :

This is an english speaking event.

This workshop creating especially for women.

Saturday 24.02.24 - 10:00–12:00

75 CHF - 8 people max.

Programme :

10:00 -11:15 – Learning about our body and the power it holds – with Anna

11:00 -12:00 – Breathwork Session – with Grace

About the speakers :

Anna Lianna-Monnier

Psychologist, Speaker

Founder of the Center for Emotional Health

Grace Chinn

Breathwork Facilitator, Wellbeing Coach and Freelance Writer.

Registration : by email to SelfCarebyALM@gmail.com Payment will also be made to the speakers. You can also discover their Instagram account @monnierlianna - Anna and @grace.chinn - Grace 

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