Your body is a walking miracle - with Anna & Grace
sam. 24 févr.
|Morges
Before we can learn how to listen to our body, we need to KNOW our body and what it Is capable of. Come and discover what a creative and miraculous vessel your body is by connecting with the power of your breath.
Heure et lieu
24 févr. 2024, 10:00 – 12:00
Morges, Grand-Rue 68, 1110 Morges, Suisse
À propos de l'événement
Description : Before we can learn how to listen to our body, we need to KNOW our body and what it Is capable of.
Come and discover what a creative and miraculous vessel your body is by connecting with the power of your breath.
This workshop is for you if : you want to know and understand yourself and your own body better; learn to live a healthier and happier life; cultivate more calmness and serenity into the rhythm of your life
This workshop will enable you to : gain valuable insights about your own body and its self- healing power. Learn about how to use the powerful and accessible tool that is your breath- at any given moment
All you need to know :
This is an english speaking event.
This workshop creating especially for women.
Saturday 24.02.24 - 10:00–12:00
75 CHF - 8 people max.
Programme :
10:00 -11:15 – Learning about our body and the power it holds – with Anna
11:00 -12:00 – Breathwork Session – with Grace
About the speakers :
Anna Lianna-Monnier
Psychologist, Speaker
Founder of the Center for Emotional Health
Grace Chinn
Breathwork Facilitator, Wellbeing Coach and Freelance Writer.
Registration : by email to SelfCarebyALM@gmail.com Payment will also be made to the speakers. You can also discover their Instagram account @monnierlianna - Anna and @grace.chinn - Grace